I am Sarah Best a REPS registered qualified Personal Trainer, HIIT, Spin, Box, TRX and Barre Instructor + Fitness Instructor for Children and Crossfit Coach.
Sport has always been part of my life having trained as a competitive gymnast from the age of 5 and then switching to dance at the age of 16. I have a degree in Sports Science and spent many years in London working in Sports Marketing promoting athletes, grassroots sport and sponsorship campaigns. After having three children I decided to follow my passion for fitness, health and nutrition and set up FindurFit in 2017. It has gone from strength to strength and I am proud to have reached the finals for Best Fitness Instructor in Kent in the 2019 Muddy Stilettos Awards! My aim is to help inspire people to make fitness part of their daily lifestyle as well as find a true love of exercise whatever level, with my background in gymnastics incorporated into training.
I currently run a number of classes online and the love this online community you can join from anywhere in world, from the comfort of your home! If you are local, I also have a small well equipped gym at my home as well freelancing in local studios. Each training session whether it is online or 1:1 aims to keep you engaged, motivated and most importantly enjoying your workout. Exercises are specifically designed to ensure they are challenging, make you sweat, achieve physical changes and get you long term results!
I would love to help you on your fitness journey and which ever way you choose to FindurFit you can be confident that it will be fun, you will reach your goals and most of all feel empowered in the mind and body!
Come and FindurFit today! Sarahx
Images thanks to @emilypartonphotography