Ski Betty Bootcamp
November 39 High St, Tunbridge Wells TN1 1XL
Every Friday for the month of November 11-12am I will be teaching the Ski Betty Bootcamp @Sweaty Betty in Tunbridge Wells. The focus will be on lower body work to strengthen the quads + glutes, stabilising exercises as well as lateral movement to help prepare for those parallel turns! Classes are free and can be booked through the Sweaty Betty Tunbridge Wells FB site.