Glide into midlife feeling confident, strong + energised with Fitness Bites!

Find ur Energy. Find ur Strength. Find your Fit. Live your best midlife!

Welcome to Find ur Fit! We're a community of like-minded people who, much like you, are juggling work, family life + trying to keep on top of our health + fitness. But I'm here to tell you that you CAN have it all! And you can choose whichever fitness workout is best for you and your life; Online Fitness Bites workouts | In person classes in Brenchley | Personal training 1:1 | Corporate online workouts. My mission is to help women glide into midlife feeling confident, strong + energised with fitness workouts which fit around their lives. Today is the day to make a change!

Try for FREE

3 x 30 minute bitesize workouts per week delivered online + on demand to fit around your life. A carefully balanced fitness programme of cardio, strength + core designed to help you improve your fitness, confidence + overall energy levels. Only £19.99 per month + your first 7 days are totally FREE!

About Sarah

Hi, I'm Sarah. Mum of 3 teenagers + golden retriever Ted. I know all too well the juggle of working, raising a family, entering midlife + trying to stay on top of your health + fitness! As women we often put ourselves last, however our wellbeing deserves to move to the top of the list. My passion is to support women who are entering their midlives to be more confident, energised and strong through fitness + community. Together we've totally got this!

Client Testimonials

"Sarah has been a huge positive influence in encouraging my fitness journey through our PT sessions, both in person and online… She creates varied (and difficult!) workouts every week, and has actually made me quite enjoy exercise! I cannot recommend her highly enough."

Amanda R - FindurFit Member

“Sarah is a so good at motivating and inspiring me to prioritise my fitness in a way that fits easily with the rest of my busy life. I’d definitely recommend the fitness bites, a really good range of activities and she adds new bites to the package regularly.”

Sam W - FindurFit Member

Just the right length and strength to sneak into the morning routine, sets you up for the day. Varied and thoughtful programmes - well balanced throughout. Warm up, stretch and extra bits included every week. Highly recommend it!

Kristina E - FindurFit Member

"Absolutely love working out with Findurfit either a live class or online fitness bites. Such a brilliant all round workout and easy to adapt. Finding strength classes so important as I head into my 50s and Sarah gets it just right and knows how to make sure we’re using all the right muscle groups. She makes it fun, challenging and I’ve really seen results in fitness and toning. Cannot recommend highly enough"

Estelle A - FindurFit Member

"Sarah is a breath of fresh air - she knows her stuff, motivates us & changes it up every week to keep us on our toes! We love our weekly workouts and have really seen the benefits in terms of muscle definition & strength"

Paul L - FindurFit Member

Amanda R - FindurFit Member

Sam W - FindurFit Member